According to WHO - Mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.
Oxygen mask time everyone - the most important person in the room at any time is you, this webinar is that reaffirmation of who is the most important person - YOURSELF, We will look at individual coping strategies, why is it important to look after yourself and more importantly, the Impact on not looking after your mental health. Join us as we look at why the theme of World Mental Health Day is that Everyone deserves good mental health. Lets acheive it together.
If you hold a Partner Membership and would like to book, please register as a guest.
Director
Thrive
After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others.
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