Stress Busting from An Outdoor Perspective 29/04/24 | SAP User Group Webinar

According to WHO - Mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.

While this will take place in the comfort of your homes and offices, Spring is in full flow and the sun will (hopefully) be shining, Join Simon as he takes you on a virtual journey of how important it is to get outside and breath in that fresh air, reduce our stress levels and create a happier grounded you.

Event Speakers

Simon Nichols

Director

Thrive

After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others.