Caregivers and career professionals often shoulder immense responsibilities, leading to heightened stress, anxiety, and even depression. This relentless pressure can ultimately result in burnout, impacting both personal and professional lives.
Join Ruth and Simon as they delve into this emotionally charged topic. They will explore the common challenges faced by caregivers and career professionals, providing practical strategies to manage stress and improve mental well-being. Discover the importance of seeking support and learn how to identify signs of burnout.
Neurodiversity Instructor Partner, Thrive
Director, Thrive
After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others. Using the skills gained during his time at the large multi-nationals in senior management positions, Simon has a unique insight into how organisations and management treat mental ill health. He now helps individuals and companies to embrace good mental health working practices.