Are you feeling drained by negative work dynamics?
We've all experienced working with someone who can negatively impact the team dynamic, throwing the yin and yang out of balance.
How can we protect our mental health and thrive in challenging work situations? What can we do to turn a negative work environment into a positive one? Sarah will help you identify toxic behaviours, learn how to navigate difficult situations, develop effective communication strategies to foster healthy relationships, and build resilience.
Director, Thrive
After spending 26 years in corporate IT sales and marketing, Simon realised the time was right to pursue his passion in helping people to manage their mental health better, and to help recognise poor mental health in others. Using the skills gained during his time at the large multi-nationals in senior management positions, Simon has a unique insight into how organisations and management treat mental ill health. He now helps individuals and companies to embrace good mental health working practices.