According to WHO - Mental health is a state of mental well-being that enables people to cope with the stresses of life, realise their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.
Oxygen mask time everyone - the most important person in the room at any time is you, this webinar is that reaffirmation of who is the most important person - YOURSELF, We will look at individual coping strategies, why is it important to look after yourself and more importantly, the Impact on not looking after your mental health. Join us as we look at why the theme of World Mental Health Day is that Everyone deserves good mental health. Lets acheive it together.
If you hold a Partner Membership and would like to book, please register as a guest.
Event Speaker
Mr Simon Nichols
