Ready to fuel your mind and body?

Join Hayley, a Registered Nutritionist specializing in Women’s Hormonal Health, and Simon for a delicious dive into the world of nutritional well-being. Discover how tweaking your diet can not only improve your physical health but also supercharge your mental state. From mood-boosting breakfasts to stress-busting snacks, Hayley will share tips and tricks to help you nourish your way to a happier, healthier you.


Event Speakers
Ms Hayley Down

Ms Hayley Down

Registered Nutritionist, Hayley Down Nutrition

Mr Simon Nichols

Mr Simon Nichols

Director, Thrive

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